Unleash the power of ancient and timeless Ayurvedic science & holistic wellness to powerfully transform the way you live.
SACRED MEDICINE CIRCLE
Step into your life with newfound clarity, radiance, and liberation; healing you from the inside out.
Embark on a soul-nurturing journey, integrating Ayurvedic wisdom, embracing a transformation tailored to your unique energy and lifestyle.
This is not a mere wellness program; it's a heartfelt invitation to reclaim the health that is your birthright. Not just from me, but from the deep inner essence beckoning you to step into the fullness of your intentional, intuitive being.
Within the nurturing container of our small sacred circle during intimate group sessions, we will collectively support each other's journeys toward wellness and celebrate the essence of discovering our true selves beyond the realms of suffering.
What you'll explore
Embark on a transformative exploration of Ayurveda, India's ancient "Science of Life." This holistic healing system delves into the profound wisdom of personalised well-being, recognising each individual's unique composition of Vata, Pitta, and Kapha doshas—distinct energy patterns that influence the body, mind, and spirit.
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Throughout our journey, you will come to understand the principles guiding balance and harmony, not just in the physical realm but also in mental and spiritual dimensions.
You will learn how to apply this wisdom to your daily life in practical and realistic ways through preventive practices, tailored dietary insights, herbal remedies, and lifestyle adjustments that align with your specific constitution.
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Ayurveda, extending beyond conventional medicine, emphasises interconnectedness with nature and the universe, offering a timeless path to holistic living, with the goal of gently guiding you back to your true state of optimal wellness.
Bio-energetics:
Uncover the intricate dance of bio-energetics and discover the interplay of doshas, elemental forces, and the inherent life energy that defines your unique constitution in the holistic realm of Ayurveda.
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Balance:
Learn how to balance your imbalanced doshas that are causing suffering.
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Intuitive Cooking:
Discover the energy of foods, learn how to intuitively recognise your imbalances and cook to balance them, and explore the six tastes of Ayurveda.
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Spirituality & Wellness:
Embrace the significance of gunas, spirituality, and their role in wellness.
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Cycles:
Dive into daily routines, dosha cycles, and seasonal considerations that impact how you move through time.
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Boundaries & Personal Seasons:
Learn how to set boundaries that honour your needs and personal seasons.
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Self-inquiry:
Delve into the depths of your being to uncover hidden truths, release limiting patterns, and cultivate an understanding of your unique existence in a safe space.
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Breath:
Feel the powerful medicine of your breath and how various breathing techniques can balance your doshas.
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Intentional Meditation:
Learn and practice intentional meditation for thoughtful living.
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Sattva:
Understand and embody the essence of Sattva, a state of purity, harmony, and balance, as we cultivate a life aligned with your uniquely radiant nature.
Yamas & Niyamas:
Learn about and embrace the ethical and spiritual principles of yogic philosophy.
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Oracle:
Experience oracle cards, tuning into divine guidance, enhancing your intuitive connection with the universal flow.
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Community & Sacred Circles:
Foster genuine connections, celebrate shared interests, and find support in a compassionate circle of people on the same journey as you.
If you’re truly ready for a life of more ease, energy and joy, you are in the right place.
Who is this program for?
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Those in search of a deeper, lifestyle-based medicine, going beyond quick fixes, band-aid solutions, and fleeting diet trends and instead embracing an all-encompassing journey to physical well-being, mental freedom, and spiritual growth.
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Those wanting to be able to listen to and honour their body and heart; to cultivate a compassionate space for rest, softness, and whole-bodied, long-term wellness through the integration of timeless Ayurvedic, Yogic and Shamanic wisdom into their daily lives for sustained, intuitive, and radical transformations.
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Those seeking a deeper connection within, who are ready to delve into self-inquiry to uncover the truth of their being, release unhealthy patterns, learn true self-love, and transcend limitations.
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Individuals who want to become constructive, creative, and compassionate members of society, whilst still wholly aligned with the truth of their inner nature, wisdom and values.
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Souls seeking deeper connections with like-minded individuals in an intimate group setting, not only receiving genuine support on their wellness journey but also extending support to others, and together discover how to embody the essence of peace and sacredness in the chaos of contemporary life.
What you'll get
This is a three-month journey, where every element is crafted to guide you toward a transformative and lasting wellness experience.
Ancient Wisdom
Access to Ayurvedic and Yogic resources and guides.
Tailor Fitted Goals
Wellness goals and recommendations personalised to your unique needs and lifestyle.
Guided Transformation
Compassionate, judgment-free guidance throughout your journey with support from our 1:1 sessions and fortnightly group circles.
Whatsapp Access
Stay connected between sessions with a dedicated WhatsApp group and individual chat for advice and follow-up.
Tools for Lasting Change
Receive tools and practices to take home with you, such as informational pdf’s, posters, meal planning resources, books and more. This program will set you up for continued growth, expansion and wellness even after it has ended.
Genuine Connections
Journey alongside like-minded individuals within our fortnightly group container where you will receive support in a compassionate circle of people who align with your shared interests and values. This sacred space is dedicated to pausing the hustle of everyday life, offering a haven for authentic connections, healing, and inner peace.
Intuitive Spiritual Guidance
Access intuitive spiritual practices and guidance in our 1:1 sessions - spiritual awakening guidance and how to navigate stepping away from societal pressures and living in your authentic truth.
Continued Support
Complementary access to new resources created after your program has ended and exclusive invitations to new experiences.
BONUS
Weekly Microgreens:
Nourish your week with vibrant, nutrient-packed baby greens infused with Prana (life force in Ayurveda). An inspiring, simple ingredient that brings Sattva energy (peace and purity) into your cooking, turning every meal into a celebration of well-being.
Continued Microgreens:
Exclusive post-program access to microgreens at a specially discounted rate, reserved for Ayurvedic Wellness Circle participants.
What you'll get
This is a three-month journey, where every element is crafted to guide you toward a transformative and lasting wellness experience.
Ancient Wisdom:
Access to Ayurvedic and Yogic resources and guides.
Tailor-Fitted Goals:
Wellness goals and recommendations personalised to your unique needs and lifestyle.
Tools for Lasting Change:
Receive tools and practices to take home with you, such as informational pdf’s, posters, meal planning resources, books and more. This program will set you up for continued growth, expansion and wellness even after it has ended.
Guided Transformation:
Compassionate, judgment-free guidance throughout your journey with support from our 1:1 sessions and fortnightly group circles.
WhatsApp Access:
Stay connected between sessions with a dedicated WhatsApp group and individual chat for advice and follow-up.
Continued Support:
Complementary access to new resources created after your program has ended and exclusive invitations to new experiences.
Genuine Connections:
Journey alongside like-minded individuals within our fortnightly group container where you will receive support in a compassionate circle of people who align with your shared interests and values. This sacred space is dedicated to pausing the hustle of everyday life, offering a haven for authentic connections, healing, and inner peace.
4 x 60 min 1:1 sessions (1 initial + 3 to use whenever you like)
6 x fortnightly 2hr group sessions
1 x extra large tray microgreens per week (12 total)
Group chat for ongoing learning and support
Individual chat with Tahnee for follow up advice and support
Lifetime access to resources, tools, templates etc.
Weekly Microgreens:
Nourish your week with vibrant, nutrient-packed baby greens infused with Prana (life force in Ayurveda). An inspiring, simple ingredient that brings Sattva energy (peace and purity) into your cooking, turning every meal into a celebration of well-being.
Continued Microgreens:
Exclusive post-program access to microgreens at a specially discounted rate, reserved for Ayurvedic Wellness Circle participants.
If this resonates with you, I see you, and welcome you into this space. You are ready to step into this new season of your life with boldness and grace. You are so deeply supported on this journey.
How the program works
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Free Insight Call & Application Form
Book a free 30 minute alignment call and/or fill out the application form to find out if the program is the right fit for you and if I’m the guide you’re looking for.
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Wellness Intake Form
Fill in a form to help me understand your unique wellness needs and goals.
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Optional Forms
2x optional forms at your request to help you start understanding your energy and Ayurvedic constitution. Dosha Assessment Form: find out your unique elemental constitution (doshas) and what areas they show up in your body. Gunas Assessment Form: understand which qualities of nature are influencing your mind and spiritual development.
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Initial 60min 1:1 Consultation
A genuine chat about the changes you would like to make, define some realistic and achievable goals, thoughtful and personalised Ayurvedic & holistic recommendations suited to your current situation, additional resources, tools, and more.
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3x 1hr Follow-Up 1:1 Sessions
Flexible sessions designed to help you stay true to your goals and lifestyle changes in ways that will best serve you, we can do whatever you like (if it falls within my capabilities) for example: self-inquiry & life advice, meal planning, organising daily routine, cleaning/decluttering, beach walk and chat, facials, tarot/oracle readings, cosmic and spiritual awakening guidance, channelled guidance.
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Fortnightly Group Circles
Gather with an intimate group of like-minded people for 2hrs each fortnight where you will feel at peace in a nurturing space purposefully crafted for heartfelt connections, shared intentions, and mutual, genuine support on your journey to wellness. This sacred circle is a haven for healing and tranquility, providing an intentional pause from life's chaos to learn, grow and be together. Learn the art of bringing sacredness into the everyday through breath, daily ceremony, meditation and more.
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Microgreens
Receive one extra-large tray of microgreens per week for 12 weeks.
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Post-Program Benefits
Exclusive continued access to microgreens @$40/extra-large tray, access to new resources created after your program has ended and first invitations to new experiences.
Your investment
Your investment in this program goes beyond mere financial commitment; it's a sacred exchange, an energetic investment in your own growth and well-being. By channeling resources into your personal journey, you honour the transformative power of self-investment, aligning with the profound energy of intentional self-care and holistic development. This commitment becomes a sacred offering to your own evolution, reflecting the ancient wisdom that values the interconnectedness of material and spiritual abundance.
Financial Investment
Time Investment
Energetic Investment
$2500
2 hours per fortnight - group sessions
3 x 1 hour - individual catch up sessions
Collect microgreens from me every week
Openness in Group Sessions: Attend with openness to give and receive support with respect and gratitude.
Microgreens integration in your cooking as a nutritional and sattvic blessing to your body.
Readiness for Change: Be at a stage in your life where you're ready to make genuine, positive changes.